CoachED Library Physical Module

Content Overview

CoachED Physical Library

The physical aspect of the game emphasises the importance of the kinetic chain to execute the skills needed in cricket.

In the modern game, players and coaches have placed an increased focus on athletic ability in order to seek a competitive advantage. Strength and conditioning, nutrition and recovery are all elements which must be considered when having a holistic view on a players’ development. This module not only provides methods for assessing physical conditioning but also solutions to improve players performance and reduce the risk of injury.

The Physical module covers the following:

CoachED Library

Core Components of Fitness

Conditioning On and Off the Field

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The 11 CoachED Modules

Click on a library module below to find out more information about the content within.