CoachED Library Physical Module
The physical aspect of the game emphasises the importance of the kinetic chain to execute the skills needed in cricket.
In the modern game, players and coaches have placed an increased focus on athletic ability in order to seek a competitive advantage. Strength and conditioning, nutrition and recovery are all elements which must be considered when having a holistic view on a players’ development. This module not only provides methods for assessing physical conditioning but also solutions to improve players performance and reduce the risk of injury.